TempoLife › Funktsioonid › Restaurant chain menu nutrition › le-poke-de-diego-saumon
Le Poké De Diego Saumon
Le Poké De Diego Saumon at Pokawa (FR) has 720 kcal per stated portion, with 27.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 720 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 96.0 g | — |
| of which sugars | not published | — |
| Fat | 24.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Poké Hyper Protéiné Falafels
721 kcal per portion
Poké Hyper Protéiné Saumon
718 kcal per portion
Le Poké De Diego Falafels
723 kcal per portion
Exotic Hot Satay crevettes
725 kcal per portion
Poké Poulet Katsu
712 kcal per portion
Green Chirashi
709 kcal per portion
All Pokawa (FR) items · All chains · Estimate any menu
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