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Hot Poké Curry Massaman Gyozas Légumes
Hot Poké Curry Massaman Gyozas Légumes at Pokawa (FR) has 814 kcal per stated portion, with 17.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 814 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 112.0 g | — |
| of which sugars | not published | — |
| Fat | 32.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 144 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Hot Poké Curry Massaman Poulet Teriyaki
811 kcal per portion
Chirashi Avocat
795 kcal per portion
Hot Poké Curry Massaman Aiguillettes Végétales
839 kcal per portion
Hot Poké Curry Massaman Gyozas Poulet
840 kcal per portion
Exotic Satay Falafels
787 kcal per portion
Exotic Satay Gyozas Poulet
787 kcal per portion
All Pokawa (FR) items · All chains · Estimate any menu
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