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Poké Super Protéine
Poké Super Protéine at Pokawa (FR) has 639 kcal per stated portion, with 27.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 639 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 89.0 g | — |
| of which sugars | not published | — |
| Fat | 19.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Poké Falafels
639 kcal per portion
Le Poké De Diego Crevettes
635 kcal per portion
Poké Hyper Protéiné Poulet Teriyaki
643 kcal per portion
Le Poké De Diego Poulet Teriyaki
645 kcal per portion
Poké Hyper Protéiné Crevettes
632 kcal per portion
Spicy Chirashi Poulet Teriyaki
649 kcal per portion
All Pokawa (FR) items · All chains · Estimate any menu
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