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Smart Poké Gyozas Légumes
Smart Poké Gyozas Légumes at Pokawa (FR) has 861 kcal per stated portion, with 21.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 861 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 175.0 g | — |
| of which sugars | not published | — |
| Fat | 7.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 153 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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859 kcal per portion
Hot Poké Curry Massaman Falafels
866 kcal per portion
Smart Poké Poulet Teriyaki
870 kcal per portion
Hot Poké Curry Massaman Gyozas Poulet
840 kcal per portion
Hot Poké Curry Massaman Aiguillettes Végétales
839 kcal per portion
Smart Poké Falafels
900 kcal per portion
All Pokawa (FR) items · All chains · Estimate any menu
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