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Smart Poké Gyozas Légumes

Smart Poké Gyozas Légumes at Pokawa (FR) has 861 kcal per stated portion, with 21.0 g protein and 7.0 g fat.

861kcal
21.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy861 kcal
Protein21.0 g
Carbohydrate175.0 g
of which sugarsnot published
Fat7.0 g
of which saturatesnot published
Fibrenot published
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 153 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 43% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pokawa (FR) published nutrition · checked 2026-09-23

Similar items on this menu

Exotic Satay Poulet Katsu

859 kcal per portion

Hot Poké Curry Massaman Falafels

866 kcal per portion

Smart Poké Poulet Teriyaki

870 kcal per portion

Hot Poké Curry Massaman Gyozas Poulet

840 kcal per portion

Hot Poké Curry Massaman Aiguillettes Végétales

839 kcal per portion

Smart Poké Falafels

900 kcal per portion

All Pokawa (FR) items · All chains · Estimate any menu

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