TempoLife › Возможности › Restaurant chain menu nutrition › smart-poke-poulet-teriyaki
Smart Poké Poulet Teriyaki
Smart Poké Poulet Teriyaki at Pokawa (FR) has 870 kcal per stated portion, with 39.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 870 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 162.0 g | — |
| of which sugars | not published | — |
| Fat | 6.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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866 kcal per portion
Smart Poké Gyozas Légumes
861 kcal per portion
Exotic Satay Poulet Katsu
859 kcal per portion
Smart Poké Falafels
900 kcal per portion
Hot Poké Curry Massaman Gyozas Poulet
840 kcal per portion
Smart Poké Gyozas Poulet
900 kcal per portion
All Pokawa (FR) items · All chains · Estimate any menu
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