TempoLife › Ominaisuudet › Restaurant chain menu nutrition › veggie-poke
Veggie Poké
Veggie Poké at Pokawa (FR) has 750 kcal per stated portion, with 29.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 98.0 g | — |
| of which sugars | not published | — |
| Fat | 17.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
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Exotic Hot Satay Poulet teriyaki
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Poké Hyper Protéiné Poulet Katsu
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Le Poké de diego Poulet Katsu
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Exotic Hot Satay crevettes
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All Pokawa (FR) items · All chains · Estimate any menu
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