TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chicken-1-2-family-add-on
Chicken (½) - Family Add On
Chicken (½) - Family Add On at Pollo Tropical (US) has 650 kcal per stated portion, with 67.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 650 kcal | 232 |
| Protein | 67.0 g | 23.9 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 42.0 g | 15.0 |
| of which saturates | 12.0 g | 4.3 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.90 g | 1.03 |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pollo Tropical (US) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken (½)
650 kcal per portion
Fried Yuca (Large)
640 kcal per portion
Grilled Chicken Quesadilla Wrap
660 kcal per portion
Chicken (¼ dark) and Mojo Roast Pork w/ Sauteed Onions
660 kcal per portion
Grilled Chicken Caesar Wrap
680 kcal per portion
Caesar Salad (Family)
600 kcal per portion
All Pollo Tropical (US) items · All chains · Estimate any menu
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