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Pollo Tropical (US) nutrition
Calories, protein, carbs, fat and salt for 172 Pollo Tropical (US) menu items, read from the chain's own published nutrition page.
Reading this menu
The spread between the lightest and heaviest item on this menu is 3 355 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Pollo Tropical (US) published nutrition · checked 2026-09-22
Per-item calories, fat, saturated fat, carbohydrates, fiber, sugars, protein and serving size as published by Pollo Tropical on its own nutrition page (https://www.pollotropical.com/nutrition), read from the data table the page itself embeds. Salt is calculated from the published sodium (mg × 2.5 / 1000); food serving ounces are converted to grams (× 28.3495), drink sizes (fluid ounces) are not.
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