TempoLife › Ominaisuudet › Restaurant chain menu nutrition › cajun-poutine
Cajun Poutine
Cajun Poutine at Popeyes (CA) has 720 kcal per stated portion, with 25.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 720 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 50.0 g | — |
| of which saturates | 18.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 4.83 g | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 80% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Classic Chicken Sandwich
730 kcal per portion
Ghost Pepper Chicken Sandwich
710 kcal per portion
Spicy Chicken Sandwich
730 kcal per portion
Spicy Deluxe Chicken Sandwich
730 kcal per portion
Classic Deluxe Chicken Sandwich
740 kcal per portion
Large Coleslaw
740 kcal per portion
All Popeyes (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.