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Cajun Poutine

Cajun Poutine at Popeyes (CA) has 720 kcal per stated portion, with 25.0 g protein and 50.0 g fat.

720kcal
25.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy720 kcal
Protein25.0 g
Carbohydrate60.0 g
of which sugars2.0 g
Fat50.0 g
of which saturates18.0 g
Fibre5.0 g
Salt4.83 g

What that costs in movement

At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

The salt in it is about 80% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Popeyes (CA) published nutrition · checked 2026-09-22

Similar items on this menu

Classic Chicken Sandwich

730 kcal per portion

Ghost Pepper Chicken Sandwich

710 kcal per portion

Spicy Chicken Sandwich

730 kcal per portion

Spicy Deluxe Chicken Sandwich

730 kcal per portion

Classic Deluxe Chicken Sandwich

740 kcal per portion

Large Coleslaw

740 kcal per portion

All Popeyes (CA) items · All chains · Estimate any menu

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