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Spicy Chicken Sandwich
Spicy Chicken Sandwich at Popeyes (CA) has 730 kcal per stated portion, with 34.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 730 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | 9.0 g | — |
| Fat | 42.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 4.95 g | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 83% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Classic Chicken Sandwich
730 kcal per portion
Spicy Deluxe Chicken Sandwich
730 kcal per portion
Classic Deluxe Chicken Sandwich
740 kcal per portion
Large Coleslaw
740 kcal per portion
Cajun Poutine
720 kcal per portion
Ghost Pepper Chicken Sandwich
710 kcal per portion
All Popeyes (CA) items · All chains · Estimate any menu
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