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12 Hot Wings
12 Hot Wings at Popeyes (UK) has 1 109 kcal per stated portion, with 112.0 g protein and 115.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 109 kcal | — |
| Protein | 112.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 115.0 g | — |
| of which saturates | 43.0 g | — |
| Fibre | 9.0 g | — |
| Salt | 14.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 197 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
The salt in it is about 233% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (UK) published nutrition · checked 2026-09-22
Similar items on this menu
8 Hot Honey Saucin' Wings
962 kcal per portion
10 Hot Wings
924 kcal per portion
The Spicy Double Stack
877 kcal per portion
The Double Stack
872 kcal per portion
Large Made with Oreo Shake
841 kcal per portion
Large Strawberry Cheesecake Shake
810 kcal per portion
All Popeyes (UK) items · All chains · Estimate any menu
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