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Chocolate Whipz
Chocolate Whipz at Popeyes (UK) has 222 kcal per stated portion, with 5.3 g protein and 8.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 222 kcal | — |
| Protein | 5.3 g | — |
| Carbohydrate | 28.7 g | — |
| of which sugars | 26.9 g | — |
| Fat | 8.9 g | — |
| of which saturates | 2.4 g | — |
| Fibre | 0.3 g | — |
| Salt | 0.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Strawberry Whipz
225 kcal per portion
Classic Mayo
219 kcal per portion
6 Boneless & a dip
225 kcal per portion
Mini Mud Pie Whipz
218 kcal per portion
Garlic Mayo
218 kcal per portion
Original Biscuit
217 kcal per portion
All Popeyes (UK) items · All chains · Estimate any menu
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