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The Deluxe Superstack Sandwich
The Deluxe Superstack Sandwich at Popeyes (UK) has 799 kcal per stated portion, with 39.9 g protein and 46.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 799 kcal | — |
| Protein | 39.9 g | — |
| Carbohydrate | 49.9 g | — |
| of which sugars | 9.6 g | — |
| Fat | 46.6 g | — |
| of which saturates | 15.3 g | — |
| Fibre | 2.7 g | — |
| Salt | 2.70 g | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 45% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (UK) published nutrition · checked 2026-09-22
Similar items on this menu
The Spicy Deluxe Superstack Sandwich
801 kcal per portion
Spicy Superstack Sandwich
790 kcal per portion
Big Cajun Wrap with Chicken Breakfast Patty & Streaky Bacon
809 kcal per portion
Classic Superstack Sandwich
788 kcal per portion
Large Strawberry Cheesecake Shake
810 kcal per portion
Large Biscoff Shake
758 kcal per portion
All Popeyes (UK) items · All chains · Estimate any menu
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