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2Pc Blueberry Lemon Cheesecake Cup
2Pc Blueberry Lemon Cheesecake Cup at Popeyes (US) has 793 kcal per stated portion, with 9.4 g protein and 48.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 793 kcal | — |
| Protein | 9.4 g | — |
| Carbohydrate | 79.3 g | — |
| of which sugars | 55.1 g | — |
| Fat | 48.7 g | — |
| of which saturates | 34.0 g | — |
| Fibre | 6.2 g | — |
| Salt | 1.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 141 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (US) published nutrition · checked 2026-09-22
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5Pc Tenders - Spicy
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5Pc Tenders - Classic
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Classic Bacon & Cheese Chicken Sandwich
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Spicy Bacon & Cheese Chicken Sandwich
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All Popeyes (US) items · All chains · Estimate any menu
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