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Spicy Bacon & Cheese Chicken Sandwich
Spicy Bacon & Cheese Chicken Sandwich at Popeyes (US) has 830 kcal per stated portion, with 36.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 830 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 51.0 g | — |
| of which sugars | 8.0 g | — |
| Fat | 53.0 g | — |
| of which saturates | 19.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 4.28 g | — |
What that costs in movement
At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 71% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (US) published nutrition · checked 2026-09-22
Similar items on this menu
Classic Bacon & Cheese Chicken Sandwich
830 kcal per portion
Large Homestyle Mac & Cheese
850 kcal per portion
2Pc Blueberry Lemon Cheesecake Cup
793 kcal per portion
Honey BBQ Sandwich with Bacon and Cheese
790 kcal per portion
Large Cajun Rice
780 kcal per portion
5Pc Tenders - Classic
770 kcal per portion
All Popeyes (US) items · All chains · Estimate any menu
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