TempoLife › Возможности › Restaurant chain menu nutrition › broiled-chicken-sandwich
Broiled Chicken Sandwich
Broiled Chicken Sandwich at Portillo's (US) has 450 kcal per stated portion, with 25.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Portillo's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Chili Cheese Fries
450 kcal per portion
Classic Beef Bowl
440 kcal per portion
Hot Dog with Everything - Jumbo
465 kcal per portion
Cup of Original Chili with Cheese and Onion
430 kcal per portion
French Fries - Large
480 kcal per portion
Fresh Baked House Bread
480 kcal per portion
All Portillo's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.