TempoLife › Ominaisuudet › Restaurant chain menu nutrition › avo-turkey-sandwich-bigs
Avo Turkey Sandwich - BIGS
Avo Turkey Sandwich - BIGS at Potbelly (US) has 930 kcal per stated portion, with 64.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 930 kcal | — |
| Protein | 64.0 g | — |
| Carbohydrate | 107.0 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 165 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Potbelly (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
A Wreck Sandwich - BIGS
930 kcal per portion
Mama's Meatball Sandwich - Originals
920 kcal per portion
Grilled Cheese Sandwich - BIGS
950 kcal per portion
Sweet Heat Pork BBQ Sandwich - Originals
950 kcal per portion
Mediterranean Sandwich - BIGS
980 kcal per portion
Prime Rib Steak Sandwich - Originals
880 kcal per portion
All Potbelly (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.