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Chili Cheese Sweet Potato

Chili Cheese Sweet Potato at Pottsalat (DE) has 337 kcal per stated portion, with 7.8 g protein and 13.8 g fat.

337kcal
210 gportion
7.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy337 kcal160
Protein7.8 g3.7
Carbohydrate16.2 g7.7
of which sugarsnot in the source—
Fat13.8 g6.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Pottsalat (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

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354 kcal per portion

Tofu Bao

308 kcal per portion

Coco Spice Crunch

308 kcal per portion

Super Ceasar

299 kcal per portion

Banana Bread Blueberry

381 kcal per portion

All Pottsalat (DE) items · All chains · Estimate any menu

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