TempoLife › Features › Restaurant chain menu nutrition › fitte-gitte
Fitte Gitte
Fitte Gitte at Pottsalat (DE) has 201 kcal per stated portion, with 25.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 201 kcal | 62 |
| Protein | 25.0 g | 7.8 |
| Carbohydrate | 9.0 g | 2.8 |
| of which sugars | not in the source | — |
| Fat | 6.0 g | 1.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pottsalat (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Roasted Broccoli
206 kcal per portion
Super Caesar
253 kcal per portion
Ciabatta Sticks
257 kcal per portion
Bell Pepper Feta Dip
136 kcal per portion
Super Ceasar
299 kcal per portion
Coco Spice Crunch
308 kcal per portion
All Pottsalat (DE) items · All chains · Estimate any menu
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