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Jambon Blanc Cuit
Jambon Blanc Cuit at Première Moisson (CA) has 70 kcal per stated portion, with 10.0 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | 140 |
| Protein | 10.0 g | 20.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 1.5 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Première Moisson (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
Pailles au Fromage
80 kcal per portion
Sauce à la Viande
110 kcal per portion
French Baguette
120 kcal per portion
Miche Campagnarde
120 kcal per portion
Baguette Française Biologique
130 kcal per portion
Pain Épeautre Bio
130 kcal per portion
All Première Moisson (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.