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Kids' Mango & Banana Yogurt Pot
Kids' Mango & Banana Yogurt Pot at Pret A Manger (UK) has 101 kcal per stated portion, with 6.1 g protein and 4.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 101 kcal | 102 |
| Protein | 6.1 g | 6.2 |
| Carbohydrate | 9.3 g | 9.4 |
| of which sugars | 8.8 g | 8.9 |
| Fat | 4.3 g | 4.3 |
| of which saturates | 2.9 g | 2.9 |
| Fibre | 0.2 g | 0.2 |
| Salt | 0.15 g | 0.15 |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pret A Manger (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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Green Tea & Peach Pret Still
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Pret's Sparkling Apple Fizz
104 kcal per portion
Pret's Sparkling Grape & Elderflower
98 kcal per portion
All Pret A Manger (UK) items · All chains · Estimate any menu
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