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Beef Barbacoa – Big Ass Burritos (proteins)
Beef Barbacoa – Big Ass Burritos (proteins) at Quesada Burritos & Tacos (Canada) has 323 kcal per stated portion, with 35.3 g protein and 19.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 323 kcal | — |
| Protein | 35.3 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | 1.8 g | — |
| Fat | 19.6 g | — |
| of which saturates | 8.8 g | — |
| Fibre | 0.6 g | — |
| Salt | 1.82 g | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-09-22
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All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu
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