TempoLife › Ominaisuudet › Restaurant chain menu nutrition › tortilla-chips-sides-small-2-oz
Tortilla Chips – Sides - Small 2 Oz
Tortilla Chips – Sides - Small 2 Oz at Quesada Burritos & Tacos (Canada) has 300 kcal per stated portion, with 4.3 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | — |
| Protein | 4.3 g | — |
| Carbohydrate | 38.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 15.0 g | — |
| of which saturates | 2.2 g | — |
| Fibre | 2.4 g | — |
| Salt | 0.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Paprika Mayo (Vegan) – Big Ass Burritos (salsas & sauces)
301 kcal per portion
Tortilla 12" White – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (tortillas & taco shells)
304 kcal per portion
Pork Al Pastor – Big Ass Burritos (proteins)
295 kcal per portion
Cookie - Chocolate Chip – Desserts
294 kcal per portion
Chipotle Mayo – Big Ass Burritos (salsas & sauces)
321 kcal per portion
Beef Barbacoa – Big Ass Burritos (proteins)
323 kcal per portion
All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.