TempoLife › Funktsioonid › Restaurant chain menu nutrition › brown-rice-for-burrito-large-burritos-bowls-3-tacos-quesadillas-nachos-hot-toppi
Brown Rice (for Burrito) – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (hot toppings)
Brown Rice (for Burrito) – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (hot toppings) at Quesada Burritos & Tacos (Canada) has 201 kcal per stated portion, with 3.9 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 201 kcal | — |
| Protein | 3.9 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | 0.4 g | — |
| Fat | 3.2 g | — |
| of which saturates | 0.4 g | — |
| Fibre | 1.9 g | — |
| Salt | 0.94 g | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Sour Cream – Sides - Large 4 Oz
202 kcal per portion
Chile Lime Fish – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (proteins)
203 kcal per portion
Habanero Mayo – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (salsas & sauces)
206 kcal per portion
Cheddar & Monterey Jack Cheese – Big Ass Burritos (cold toppings)
196 kcal per portion
Beef Barbacoa – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (proteins)
194 kcal per portion
Chipotle Mayo – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (salsas & sauces)
193 kcal per portion
All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.