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Salade Qréative - Cheesy Balls (6 pièces)
Salade Qréative - Cheesy Balls (6 pièces) at Quick (FR) has 446 kcal per stated portion, with 17.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 446 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | 8.8 g | — |
| Fat | 29.0 g | — |
| of which saturates | 12.8 g | — |
| Fibre | 5.4 g | — |
| Salt | 1.75 g | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 29% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quick (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Salade Qréative - Cheesy Rolls (3 pièces)
433 kcal per portion
Salade Qréative - Long chicken (1 pièce)
431 kcal per portion
Wrap Giant Veggie
462 kcal per portion
Grande Rustique Cheddar
424 kcal per portion
All Quick (FR) items · All chains · Estimate any menu
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