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Cheeseburger au bacon

Cheeseburger au bacon at Red Lobster (US) has 940 kcal per stated portion, with 62.0 g protein and 57.0 g fat.

940kcal
62.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy940 kcal—
Protein62.0 g—
Carbohydrate43.0 g—
of which sugarsnot in the source—
Fat57.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 167 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 47% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Red Lobster (US) nutrition as listed by FatSecret US · checked 2026-10-23

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Crispy Dragon Shrimp - Starters & Soups

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All Red Lobster (US) items · All chains · Estimate any menu

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