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Natillas de Vainilla Equilibrio
Natillas de Vainilla Equilibrio at Reina (ES) has 100 kcal per stated portion, with 3.6 g protein and 2.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | 80 |
| Protein | 3.6 g | 2.9 |
| Carbohydrate | 16.0 g | 12.8 |
| of which sugars | not in the source | — |
| Fat | 2.4 g | 1.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Reina (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Yogur Fresa
101 kcal per portion
Yogur Natural con Azúcar de Caña
98 kcal per portion
Extra Proteínas Chocolate y Nata
98 kcal per portion
Entrehoras
98 kcal per portion
Arroz con Horchata de Chufa
105 kcal per portion
Natillas de Vainilla sin Azúcares Añadidos
93 kcal per portion
All Reina (ES) items · All chains · Estimate any menu
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