TempoLife › Features › Restaurant chain menu nutrition › koldunai-su-dziovinto-kumpio-ir-surio-idaru-rana-250-g
Koldūnai su džiovinto kumpio ir sūrio įdaru RANA, 250 g
Koldūnai su džiovinto kumpio ir sūrio įdaru RANA, 250 g at Rimi paruošti patiekalai (Lietuva) has 673 kcal per stated portion, with 23.8 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 673 kcal | 269 |
| Protein | 23.8 g | 9.5 |
| Carbohydrate | 82.5 g | 33.0 |
| of which sugars | 15.8 g | 6.3 |
| Fat | 24.0 g | 9.6 |
| of which saturates | 8.5 g | 3.4 |
| Fibre | not published | — |
| Salt | 3.50 g | 1.40 |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 58% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Rimi paruošti patiekalai (Lietuva) published nutrition · checked 2026-09-26
Similar items on this menu
Kibinai su vištienos įdaru, 210 g
674 kcal per portion
Kiaulienos troškinys su voveraitėmis ir bulvių koše, 400 g
680 kcal per portion
Girasoli Selection by Rimi su lašiša 250g
680 kcal per portion
KIJEVO kotletas, 270 g
680 kcal per portion
Lęšių salotos, 300 g
681 kcal per portion
Kepti sušiai su rūkytu upėtakiu, 200 g
658 kcal per portion
All Rimi paruošti patiekalai (Lietuva) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.