TempoLife › Features › Restaurant chain menu nutrition › galas-salati-400g
Gaļas salāti 400g
Gaļas salāti 400g at Rimi gatavie ēdieni (Latvija) has 748 kcal per stated portion, with 31.2 g protein and 57.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 748 kcal | 187 |
| Protein | 31.2 g | 7.8 |
| Carbohydrate | 26.8 g | 6.7 |
| of which sugars | 6.4 g | 1.6 |
| Fat | 57.2 g | 14.3 |
| of which saturates | 10.4 g | 2.6 |
| Fibre | not published | — |
| Salt | 6.00 g | 1.50 |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 100% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Rimi gatavie ēdieni (Latvija) published nutrition · checked 2026-09-26
Similar items on this menu
Svaigi olu makaroni ar Ricotta sieru un spinātu pildījumu 250g
745 kcal per portion
Pankūkas ar ābolu pildījumu 6gab. 420g
739 kcal per portion
Sviestmaize GIGA ar vistu, gurķiem un sieru 260g
736 kcal per portion
Salāti ar rudzu maizes grauzdiņiem 300g
735 kcal per portion
Kartupeļu Gnocchi Salling pasterizēti 500g
730 kcal per portion
Mintaja filejas gab.ar kartupeļiem 400g
768 kcal per portion
All Rimi gatavie ēdieni (Latvija) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.