TempoLife › Features › Restaurant chain menu nutrition › svaigi-olu-makaroni-ar-ricotta-sieru-un-spinatu-pildijumu-250g
Svaigi olu makaroni ar Ricotta sieru un spinātu pildījumu 250g
Svaigi olu makaroni ar Ricotta sieru un spinātu pildījumu 250g at Rimi gatavie ēdieni (Latvija) has 745 kcal per stated portion, with 27.5 g protein and 37.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 745 kcal | 298 |
| Protein | 27.5 g | 11.0 |
| Carbohydrate | 62.5 g | 25.0 |
| of which sugars | 5.8 g | 2.3 |
| Fat | 37.5 g | 15.0 |
| of which saturates | 18.8 g | 7.5 |
| Fibre | not published | — |
| Salt | 2.75 g | 1.10 |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 46% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Rimi gatavie ēdieni (Latvija) published nutrition · checked 2026-09-26
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All Rimi gatavie ēdieni (Latvija) items · All chains · Estimate any menu
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