TempoLife › Ominaisuudet › Restaurant chain menu nutrition › blenders-frozen-coffee-all-flavors-small
Blenders Frozen Coffee All Flavors - Small
Blenders Frozen Coffee All Flavors - Small at Rita's Italian Ice (US) has 540 kcal per stated portion, with 4.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 103.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Rita's Italian Ice (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Hand-Scooped Frozen Custard - All Custard Flavors - Large Cup
540 kcal per portion
All Ice Flavors - Large - Cream Ice Blender
530 kcal per portion
Misto Shake All Flavors - Small - Cream Ice
520 kcal per portion
All Ice Flavors - Large - Italian Ice Blender
500 kcal per portion
Misto Shake All Flavors - Small - Italian Ice
500 kcal per portion
Cream Ice Misto Watermelon Chip Large (20 oz)
590 kcal per portion
All Rita's Italian Ice (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.