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Frozen Custard - All Custard Flavors - Large Cup
Frozen Custard - All Custard Flavors - Large Cup at Rita's Italian Ice (US) has 365 kcal per stated portion, with 7.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 365 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 50.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Rita's Italian Ice (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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All Ice Flavors - Small - Cream Ice Blender
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All Ice Flavors - Small - Italian Ice Blender
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Hand-Scooped Frozen Custard - All Custard Flavors - Small Cup
340 kcal per portion
Cream Italian Ice - Small
390 kcal per portion
All Rita's Italian Ice (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.