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Italian Ice Peanut Butter and Jelly (Quart)
Italian Ice Peanut Butter and Jelly (Quart) at Rita's Italian Ice (US) has 1 050 kcal per stated portion, with 9.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 050 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 201.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 186 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Rita's Italian Ice (US) nutrition as listed by FatSecret US · checked 2026-09-23
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1 090 kcal per portion
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Blenders Frozen Matcha All Flavors - Large
990 kcal per portion
Hand-Scooped Sundae - Small
990 kcal per portion
Cream Italian Ice - Quart
1 140 kcal per portion
All Rita's Italian Ice (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.