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Crispy Chicken Wings Bún (no dressing)

Crispy Chicken Wings Bún (no dressing) at Roll'd (AU) has 1 015 kcal per stated portion, with 28.1 g protein and 26.8 g fat.

1 015kcal
542 gportion
28.1 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy1 015 kcal187
Protein28.1 g5.2
Carbohydrate81.0 g14.9
of which sugars13.0 g2.4
Fat26.8 g4.9
of which saturates7.1 g1.3
Fibrenot published
Salt2.55 g0.47

What that costs in movement

At 75 kg, this item is roughly 180 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 51% of the day's energy.

The salt in it is about 43% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Roll'd (AU) published nutrition · checked 2026-09-22

Similar items on this menu

Crispy Chicken Wings Cơm (no dressing)

1 018 kcal per portion

Roast Duck Bún (no dressing)

1 062 kcal per portion

Roast Duck Cơm (no dressing)

1 062 kcal per portion

Chicken Curry Phở (Bowl)

938 kcal per portion

Tofu & Vegetable Spring Rolls Cơm (no dressing)

839 kcal per portion

Tofu & Vegetable Spring Rolls Bún (no dressing)

821 kcal per portion

All Roll'd (AU) items · All chains · Estimate any menu

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