TempoLife › Возможности › Restaurant chain menu nutrition › roast-duck-bun-no-dressing
Roast Duck Bún (no dressing)
Roast Duck Bún (no dressing) at Roll'd (AU) has 1 062 kcal per stated portion, with 28.2 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 062 kcal | 196 |
| Protein | 28.2 g | 5.2 |
| Carbohydrate | 72.0 g | 13.3 |
| of which sugars | 5.1 g | 0.9 |
| Fat | 17.0 g | 3.1 |
| of which saturates | 8.1 g | 1.5 |
| Fibre | not published | — |
| Salt | 1.92 g | 0.35 |
What that costs in movement
At 75 kg, this item is roughly 188 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
The salt in it is about 32% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Roll'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Roast Duck Cơm (no dressing)
1 062 kcal per portion
Crispy Chicken Wings Cơm (no dressing)
1 018 kcal per portion
Crispy Chicken Wings Bún (no dressing)
1 015 kcal per portion
Chicken Curry Phở (Bowl)
938 kcal per portion
Tofu & Vegetable Spring Rolls Cơm (no dressing)
839 kcal per portion
Tofu & Vegetable Spring Rolls Bún (no dressing)
821 kcal per portion
All Roll'd (AU) items · All chains · Estimate any menu
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