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Sauce Tub - Garlic Chilli Oil
Sauce Tub - Garlic Chilli Oil at Roll'd (AU) has 62 kcal per stated portion, with 0.1 g protein and 6.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 62 kcal | 771 |
| Protein | 0.1 g | 1.3 |
| Carbohydrate | 0.3 g | 3.8 |
| of which sugars | 0.1 g | 1.3 |
| Fat | 6.7 g | 83.8 |
| of which saturates | 0.5 g | 6.3 |
| Fibre | not published | — |
| Salt | 0.04 g | 0.44 |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Roll'd (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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Roll'd Iced Tea Peach
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Optional With Pho - Hoisin
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Sauce Sachet - Chilli Mayo
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Low Carb Poached Chicken Fresh Roll
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Sauce Sachet - Spicy Hoisin
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All Roll'd (AU) items · All chains · Estimate any menu
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