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Россиянка (RU) nutrition
Calories, protein, carbs and fat for 16 Россиянка (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Масло Подсолнечное | 100 g | 898 | 0.0 | 0.0 | 99.8 | — |
| Колбаса Сырокопченая Юбилейная | 100 g | 590 | 16.0 | 0.0 | 58.0 | — |
| Колбаса Сырокопченая Деликатесная | 100 g | 537 | 15.0 | 0.0 | 53.0 | — |
| Колбаса Охотничья | 100 g | 515 | 14.0 | 0.0 | 51.0 | — |
| Колбаса Юбилейная | 100 g | 487 | 14.0 | 0.0 | 44.0 | — |
| Сервелат Столичный | 100 g | 468 | 14.0 | 4.0 | 44.0 | — |
| Колбаса Полукопчёная Чесночная | 100 g | 462 | 17.0 | 4.0 | 42.0 | — |
| Сосиски Молочные Особые | 100 g | 334 | 12.0 | 4.0 | 30.0 | — |
| Колбаса Вареная Мясная | 100 g | 293 | 13.0 | 4.0 | 25.0 | — |
| Сосиски Вятские | 100 g | 285 | 11.0 | 4.0 | 25.0 | — |
| Колбаса Краковская Особая | 100 g | 284 | 13.0 | 4.0 | 24.0 | — |
| Колбаса Вареная Ароматная | 100 g | 200 | 10.0 | 4.0 | 16.0 | — |
| Сосиски с Копчением XXL | 100 g | 173 | 10.0 | 4.0 | 13.0 | — |
| Сардельки Сочные | 100 g | 154 | 12.0 | 4.0 | 10.0 | — |
| Сосиски Аппетитные | 100 g | 154 | 12.0 | 4.0 | 10.0 | — |
| Сосиски Деревенские | 100 g | 154 | 12.0 | 4.0 | 10.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 744 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Россиянка (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Россиянка brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%A0%D0%BE%D1%81%D1%81%D0%B8%D1%8F%D0%BD%D0%BA%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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