TempoLife › Features › Restaurant chain menu nutrition › moy-basket-so-stripsami
Мой Баскет со Стрипсами
Мой Баскет со Стрипсами at Rostic's (RU) has 567 kcal per stated portion, with 30.1 g protein and 33.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 567 kcal | — |
| Protein | 30.1 g | — |
| Carbohydrate | 36.8 g | — |
| of which sugars | not in the source | — |
| Fat | 33.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Rostic's (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Мой Баскет со Стрипсами Острыми
572 kcal per portion
Ростмастер по-Русски с Грибами
606 kcal per portion
Шеф Сэндвич Острый
606 kcal per portion
Веджи Ролл Блю Чиз
521 kcal per portion
Мой Баскет с Байтсами
514 kcal per portion
Маффин с Кремом Вареная Сгущенка
480 kcal per portion
All Rostic's (RU) items · All chains · Estimate any menu
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