TempoLife › Features › Restaurant chain menu nutrition › moy-basket-so-stripsami-ostrymi
Мой Баскет со Стрипсами Острыми
Мой Баскет со Стрипсами Острыми at Rostic's (RU) has 572 kcal per stated portion, with 30.6 g protein and 35.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 572 kcal | 296 |
| Protein | 30.6 g | 15.9 |
| Carbohydrate | 32.1 g | 16.6 |
| of which sugars | not in the source | — |
| Fat | 35.7 g | 18.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Rostic's (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Мой Баскет со Стрипсами
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606 kcal per portion
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606 kcal per portion
Веджи Ролл Блю Чиз
521 kcal per portion
Мой Баскет с Байтсами
514 kcal per portion
Мой Баскет с Крыльями
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All Rostic's (RU) items · All chains · Estimate any menu
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