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Жюльен Ролл
Жюльен Ролл at Rostic's (RU) has 254 kcal per stated portion, with 13.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 254 kcal | 254 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 27.0 g | 27.0 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Rostic's (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Тайский Ролл Лайт с Курицей
255 kcal per portion
Чикен Бургер
252 kcal per portion
Чикенбургер
252 kcal per portion
Корейский Ролл с Креветками
251 kcal per portion
Кимчи Ай Ролл
257 kcal per portion
Азия Ролл Лайт с Креветками
257 kcal per portion
All Rostic's (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.