TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › coconut-shrimp-appetizer

Coconut Shrimp Appetizer

Coconut Shrimp Appetizer at Ruby Tuesday (US) has 360 kcal per stated portion, with 10.0 g protein and 10.0 g fat.

360kcal
10.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy360 kcal
Protein10.0 g
Carbohydrate59.0 g
of which sugarsnot in the source
Fat10.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Ruby Tuesday (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Kids Chocolate Sundae

360 kcal per portion

Chocolate Sundae

360 kcal per portion

Strawberry Sundae

370 kcal per portion

Kids Strawberry Sundae

370 kcal per portion

Kids Chicken Tenders

390 kcal per portion

Kids Cheese Quesadilla

320 kcal per portion

All Ruby Tuesday (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение