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Double Chocolate Cookies

Double Chocolate Cookies at Sainsbury's (GB) has 233 kcal per stated portion, with 3.0 g protein and 10.8 g fat.

233kcal
3.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy233 kcal—
Protein3.0 g—
Carbohydrate31.2 g—
of which sugarsnot in the source—
Fat10.8 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Sainsbury's (GB) nutrition as listed by FatSecret UK · checked 2026-09-25

Similar items on this menu

Lemon Tart

233 kcal per portion

Smoked Back Bacon

233 kcal per portion

Greek Style Flatbreads

233 kcal per portion

Custard Tart

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Mozzarella & Cherry Tomato Pizza

232 kcal per portion

British Pork & Apple Sausages

234 kcal per portion

All Sainsbury's (GB) items · All chains · Estimate any menu

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