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Mother Earth
Mother Earth at Salatkind (DE) has 341 kcal per stated portion, with 27.9 g protein and 4.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 341 kcal | — |
| Protein | 27.9 g | — |
| Carbohydrate | 46.7 g | — |
| of which sugars | not in the source | — |
| Fat | 4.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Salatkind (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Chicken Champ
348 kcal per portion
Pulled Chicken
325 kcal per portion
Spicy Peanut-Dressing
372 kcal per portion
Original Caesar
305 kcal per portion
Vitalian Vita
283 kcal per portion
Grilled Veggie
275 kcal per portion
All Salatkind (DE) items · All chains · Estimate any menu
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