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Chip-Burrito Burritos
Chip-Burrito Burritos at Salsa's (Australia) has 837 kcal per stated portion, with 39.2 g protein and 43.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 837 kcal | 229 |
| Protein | 39.2 g | 10.7 |
| Carbohydrate | 71.5 g | 19.5 |
| of which sugars | not in the source | — |
| Fat | 43.5 g | 11.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 148 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Salsa's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Steak (Flour Tortilla)
814 kcal per portion
Chicken (Flour Tortilla)
809 kcal per portion
Pulled Pork (Flour Tortilla)
791 kcal per portion
Steak (Hard Shell)
783 kcal per portion
14 Hour Beef Nachos
896 kcal per portion
Chicken (Hard Shell Tortilla)
777 kcal per portion
All Salsa's (Australia) items · All chains · Estimate any menu
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