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Texas Beef Tacos (6-Inch Soft Flour Tortilla)
Texas Beef Tacos (6-Inch Soft Flour Tortilla) at Salsa's (Australia) has 187 kcal per stated portion, with 9.4 g protein and 8.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 187 kcal | 158 |
| Protein | 9.4 g | 8.0 |
| Carbohydrate | 17.9 g | 15.2 |
| of which sugars | not in the source | — |
| Fat | 8.3 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Salsa's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Pulled Pork Tacos (6-Inch Soft Flour Tortilla)
177 kcal per portion
Texas Beef Tacos (Hard Shell)
176 kcal per portion
Smokey Chipotle Mayo Dipping Sauce
173 kcal per portion
Ground Beef
172 kcal per portion
Pulled Pork Tacos (Hard Shell)
166 kcal per portion
Chicken
161 kcal per portion
All Salsa's (Australia) items · All chains · Estimate any menu
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