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Stromboli Pepperoni and Cheese (Full Log (4 pcs))
Stromboli Pepperoni and Cheese (Full Log (4 pcs)) at Sbarro (US) has 3 430 kcal per stated portion, with 152.0 g protein and 180.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 430 kcal | 315 |
| Protein | 152.0 g | 13.9 |
| Carbohydrate | 311.0 g | 28.5 |
| of which sugars | 13.0 g | 1.2 |
| Fat | 180.0 g | 16.5 |
| of which saturates | 61.0 g | 5.6 |
| Fibre | 12.0 g | 1.1 |
| Salt | 19.58 g | 1.80 |
What that costs in movement
At 75 kg, this item is roughly 608 minutes of brisk walking or 315 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 172% of the day's energy.
The salt in it is about 326% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sbarro (US) published nutrition · checked 2026-09-22
Similar items on this menu
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3 510 kcal per portion
17in NY Sausage (Full Pizza)
3 540 kcal per portion
17in NY 4 Cheese White (Full Pizza)
3 300 kcal per portion
17in NY Buffalo Chicken (Full Pizza)
3 230 kcal per portion
All Sbarro (US) items · All chains · Estimate any menu
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