TempoLife › Возможности › Restaurant chain menu nutrition › sweet-iced-tea-12-fl-oz
Sweet Iced Tea 12 fl oz
Sweet Iced Tea 12 fl oz at Sbarro (US) has 130 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 35 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 35.0 g | 9.4 |
| of which sugars | 34.0 g | 9.1 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.03 g | 0.01 |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sbarro (US) published nutrition · checked 2026-09-22
Similar items on this menu
Tomato Cucumber Salad 12oz
130 kcal per portion
Fruit Salad 12oz
120 kcal per portion
Roasted Carrots Reg Side
140 kcal per portion
Mushroom & Three Pepper Salad 10oz
150 kcal per portion
Fruit Salad 16oz
150 kcal per portion
Greek Salad 12oz
160 kcal per portion
All Sbarro (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.