TempoLife › Funktsioonid › Restaurant chain menu nutrition › yellow-rice-16oz-large
Yellow Rice 16oz Large
Yellow Rice 16oz Large at Sbarro (US) has 530 kcal per stated portion, with 10.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 117 |
| Protein | 10.0 g | 2.2 |
| Carbohydrate | 104.0 g | 22.9 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 8.0 g | 1.8 |
| of which saturates | 2.0 g | 0.4 |
| Fibre | 4.0 g | 0.9 |
| Salt | 6.00 g | 1.32 |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 100% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sbarro (US) published nutrition · checked 2026-09-22
Similar items on this menu
Carrot Cake
530 kcal per portion
Baked Ziti Side
480 kcal per portion
Pasta Primavera Salad 10oz
480 kcal per portion
NY Cheesecake
600 kcal per portion
Roasted Potatoes Large Side
450 kcal per portion
Chocolate Cake
440 kcal per portion
All Sbarro (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.